Mindful Moments across Canada…
Short videos of nature scenes from across Canada to help you experience moments of calm, grounding, reflection and mindfulness
Southern Lakes Resort, Yukon Territories (Aug 2019)
Teslin Lake, Yukon Territories (Aug 2019)
Swan Haven - Marsh Lake, Yukon Territories (Aug 2019)
Lake Ontario (Sept 2020)
Lake Ontario - Cobourg, Ontario (July 2020)
Atlantic Ocean - Prince Edward Island (June 2019)
Point Pleasant Park - Halifax, Nova Scotia (Aug 2019)
Peggy’s Cove, Nova Scotia (Aug 2019)
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I specialize in working with women (ages 18-55), including gender-diverse, queer and trans folks (2SLGBTQIA+), people of colour (BIPOC), first & second generation immigrants, neurodivergent folks (especially people living with ADHD), students, professionals and entrepreneurs.